UPGRADE YOUR WELLNESS JOURNEY WITH COLONICS
Cleanse, Refresh, Renew
What is Colon Hydrotherapy?
Colon hydrotherapy, also known as a "colonic" or "colon irrigation," is a procedure that irrigates the colon or large intestine with water to remove waste, toxins, and buildup. It’s performed by a certified practitioner.
The average colon is 5 feet long and holds 2 quarts of matter.
At Flume, we use the Woods Gravity Method. This type of colonic uses a gravity system to cleanse the colon gently.
How it works
- A 5-gallon tank is suspended above the end of the treatment table
- From that tank, warm, filtered water is introduced into the colon through a small hose using gravity. The water is right at about 98 degrees for most sessions.
- The water softens the waste, which leaves the body through a tube connected to the sewer. The waste is gone without any odors.
- Ten to fifteen gallons of water are used during a session to release waste and the cecum. The cecum is the first part of the large intestine just below the ileocecal valve (where the small intestine connects to the large intestine).
- The session starts with the client lying on their left side with their knees bent at 90 degrees. Water is gently introduced over several counts.
- Once the full number of counts is reached, the client turns on their back, and the cecum is checked to see if water has filled the entire colon. This is done by shaking the belly just above the cecum. At this time, pressure is applied to the ileocecal valve to make sure it is closed.
- The colon hydrotherapist will massage the abdomen to help loosen the waste so that the water can carry it out.
- After the cecum is released, the client will turn back to their left side to finish the session.
- The client will get off the table and go to the bathroom to let the remaining waste and water out. There is a stool for them to put their feet on to encourage a greater release. This is not to be rushed, and the client is encouraged to stay there until they feel like nothing else is going to come out.
The first session includes going over your medical history and a colonic session, which can take up to 90 minutes. A regular session is around 45 minutes.
Some benefits people have experienced are
- Reduced bloating and constipation
- Improved digestion and gut health
- Detoxification and toning the colon muscles
- Reduced pressure on the skin and sinuses
- Clear and brighter skin
- Mental clarity and better sleep
- Relief with Allergies and Asthma
There are few case studies for colonics, and the above-listed benefits are personal experiences from clients and should not be confused with treatments or cures. At Flume, we do not diagnose.
To prepare for your session, it is recommended that you do not eat for an hour or two before. Coming in hydrated is always helpful and welcome.
** If under a doctor's care, please consult with them first before booking. ***Latex hoses are used in this treatment
Meet Your Colon Hydrotherapist
Emily has been a massage therapist since 2003. Her passion for health and the body led her to get certified in Colon Hydrotherapy. She attended The Woods Hygienic Institute in 2024 and 2025 to complete the certification.